Here to Help : Mental Health and Substance Use Information You Can Trust
Several partnering agencies that come together to provide up to date information on mental health and substance use
Open Door Group is a non-profit organization in Vancouver built on the fundamental belief that everyone has the ability to succeed. Their mission is opening doors to lifelong learning and career success.
Antidepressant Skills Workbook (CBT FOCUS self help)
Beyond Blue - Website from Australia focusing on Anxiety and Depression and self help
great mental health bookstore near Main and Broadway for all ages
If you or someone you know needs help, call one of the numbers below:
9-1-1 if you are in an emergency.
1-800-SUICIDE (1-800-784-2433) if you are considering suicide or are concerned about someone who may be.
310Mental Health Support at 310-6789 (no area code needed) for emotional support, information and resources specific to mental health.
Kid’s Help Phone at 1-800-668-6868 to speak to a professional counsellor, 24 hours a day.
If you are 17 years old and older and live in Vancouver the Access and Assessment Centre at Vancouver General to help you, your family member or your friend during a non-life threatening mental health and/or substance use issue. 604-675-3700 between 7:30am and 11pm.